London Broil Bulgogi


Food.com
17 mins (prep 10, cooking 7)
16 ingredients
3-6 servings
Cheap, but yummy Bulgogi!!!!!

Categories:  <-30-mins , lunch~snacks , gluten-free , beef , meat , quick , inexpensive , free-of... , from-scratch , time-to-make , asian , korean ,
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Ingredients

Nutrition

Serving Size (234.45 g)
Servings 3
Amount per Serving
Calories 509.85 Calories from Fat 239.85
% Daily Value *
Total Fat 26.65g 123.0%
Saturated Fat 13.01g 195.12%
Trans Fat 0.0g %
Cholesterol 116.42mg 116.42%
Sodium 2279.09mg 284.89%
Total Carbohydrate 29.87g 29.87%
Dietary Fiber 0.55 g 6.61%
Sugars 25.4 g %
Protein 34.13g 204.79%
Vitamin A 6.64IU% Vitamin C 1.76mg%
Calcium 65.71mg% Iron 4.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
london broil, toasted sesame oil, minced ginger, ginger powder
 

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