London Broil Marinade


Food.com
495 mins (prep 15, cooking 480)
11 ingredients
4 servings
This is from Martha Stewart's magazine several years ago. Although it has lots of ingredients, it's simple to make.

Categories:  low-protein , easy , 3-steps-or-less , main-dish , beef , meat , low-carb , low-in... ,
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Ingredients

Nutrition

Serving Size (48.43 g)
Servings 4
Amount per Serving
Calories 191.7 Calories from Fat 180.0
% Daily Value *
Total Fat 20.0g 123.07%
Saturated Fat 2.75g 55.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 204.51mg 34.09%
Total Carbohydrate 3.23g 4.31%
Dietary Fiber 0.54 g 8.6%
Sugars 1.23 g %
Protein 0.66g 5.26%
Vitamin A 55.17IU% Vitamin C 4.2mg%
Calcium 23.45mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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