London Broil


SparkRecipes
25 mins (prep 15, cooking 10)
8 ingredients
6 servings


Categories:  beef~pork dinner , dinner , beef~pork ,
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Ingredients

Nutrition

Serving Size (15.46 g)
Servings 6
Amount per Serving
Calories 73.8 Calories from Fat 51.03
% Daily Value *
Total Fat 5.67g 52.34%
Saturated Fat 0.81g 24.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 200.26mg 50.06%
Total Carbohydrate 6.04g 12.07%
Dietary Fiber 2.16 g 51.82%
Sugars 0.47 g %
Protein 1.48g 17.75%
Vitamin A 1461.74IU% Vitamin C 0.09mg%
Calcium 20.21mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
london broil, dried oregano, sweet paprika
 

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