London Broil with Soy Citrus Mayonnaise


epicurious
314 mins (prep 25)
11 ingredients
makes 6 servings
London broil comes in different weights and thicknesses; it may be necessary to use two pieces to get the proper amount for this dish. One of the great things about this recipe is that the steak's marinade is also used in the soy citrus mayonnaise, so you get double the flavor.

Categories:  quick-&-easy , american , summer ,
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Ingredients

Nutrition

Serving Size (79.58 g)
Servings 6
Amount per Serving
Calories 358.14 Calories from Fat 343.08
% Daily Value *
Total Fat 38.12g 351.84%
Saturated Fat 5.28g 158.37%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1844.28mg 461.07%
Total Carbohydrate 2.59g 5.18%
Dietary Fiber 0.29 g 6.94%
Sugars 0.65 g %
Protein 3.27g 39.21%
Vitamin A 0.23IU% Vitamin C 0.78mg%
Calcium 13.27mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry red wine, fresh lemon juice, fresh orange juice, white pepper, london broil, an, special equipment, or, accompaniment, toasted
 

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