London Fog (My Low-Cost, Low-Fat Version)
5 mins (prep 5)
5 ingredients
1 servings
The London Fog is a popular cafe tea made with Earl Grey Tea, steamed & frothed milk and vanilla syrup. I have neither the time nor the money to get all fancy but I love the taste, so I came up with this and a friend requested I post it. I steep my tea by the pot (in my coffee maker), but I'll break it down to one cup. Feel free to post comments. I have switched this recipe to skim milk but I have made it with skim milk powder. Most people don't care for powder but I live in the middle of nowhere and sometimes I run out of fresh and that's where the original recipe was created one day when I really needed a nice comfort bevvie on a cold winter day and if I add just enough vanilla & honey it helps to cut the taste of the powder :-) Blessings ♥

Categories:  5-ingredients-or-less , for-1-or-2 , <-15-mins , easy , quick , beverages , number-of-servings , time-to-make ,
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  • 1 cup boiling water
  • 1 teaspoon earl grey tea (aka, one tea bag, recommend twinnings earl grey)
  • 1 teaspoon honey, liquid
  • 1/4 teaspoon vanilla extract (or to taste)
  • 3 tablespoons skim milk


Serving Size (10.98 g)
Servings 1
Amount per Serving
Calories 18.01 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.29mg 0.01%
Total Carbohydrate 4.19g 1.4%
Dietary Fiber 0.01 g 0.04%
Sugars 4.18 g %
Protein 0.02g 0.03%
Vitamin A 0.0IU% Vitamin C 0.02mg%
Calcium 0.41mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, earl grey tea, skim milk