Lone Star Spanish Rice

30 mins (prep 5, cooking 25)
9 ingredients
6 servings
This is the spanish rice I grew up eating and I like to serve it with my Creamy Tex Mex Enchiladas. Depending on whether or not you are serving a chicken or beef main dish, coordinate the broth to go along with it. You can also substitute black or kidney beans if you prefer. It comes from a Pace Picante Tex Mex cookbook. Oh so good!

Categories:  low-fat , side-dish , low-cholesterol , pasta,-rice-and-grains , low-calorie , <-30-mins , rice , low-sat.-fat , healthy , long-grain-rice , low-in... , time-to-make ,
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Serving Size (139.52 g)
Servings 6
Amount per Serving
Calories 328.38 Calories from Fat 87.66
% Daily Value *
Total Fat 9.74g 89.95%
Saturated Fat 2.51g 75.15%
Trans Fat 0.13g %
Cholesterol 3.94mg 7.89%
Sodium 23661.54mg 5915.38%
Total Carbohydrate 40.61g 81.21%
Dietary Fiber 1.27 g 30.53%
Sugars 14.33 g %
Protein 19.53g 234.37%
Vitamin A 8.06IU% Vitamin C 0.32mg%
Calcium 77.97mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground cumin, canned pinto beans, salsa, sliced green onion