Lori's Beef and Gravy

100 mins (prep 10, cooking 90)
11 ingredients
6 servings
I learned how to make this dish in Home Ec. while attending German school. It's one of my kids favorite dinners.Note: This recipe ends up with a lot of gravy. I usually like that, because I can freeze some for other sauce-less beef or just over mashed potatoes/rice/noodles on a meatless night.

Categories:  easy , kid-friendly , main-dish , beef , meat , <-4-hours , time-to-make ,
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Serving Size (400.79 g)
Servings 6
Amount per Serving
Calories 264.07 Calories from Fat 116.1
% Daily Value *
Total Fat 12.9g 119.05%
Saturated Fat 6.76g 202.65%
Trans Fat 0.61g %
Cholesterol 112.67mg 225.33%
Sodium 178.16mg 44.54%
Total Carbohydrate 3.96g 7.92%
Dietary Fiber 0.54 g 12.91%
Sugars 0.03 g %
Protein 33.63g 403.58%
Vitamin A 194.36IU% Vitamin C 0.16mg%
Calcium 31.11mg% Iron 3.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef bouillon cube, medium onion, salt and pepper


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