Lori's Savory Sweet Potatoes

35 mins (prep 10, cooking 25)
9 ingredients
4 servings
In my opinion, sweet potatoes should NEVER be made any sweeter! No marshmallows or brown sugar here!

Categories:  <-60-mins , side-dish , taste~mood , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , healthy , potato , vegetable , savory , healthy-2 , yam~sweet-potato ,
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Serving Size (20.28 g)
Servings 4
Amount per Serving
Calories 92.19 Calories from Fat 72.72
% Daily Value *
Total Fat 8.08g 49.75%
Saturated Fat 1.25g 24.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 20.13mg 3.35%
Total Carbohydrate 4.58g 6.11%
Dietary Fiber 1.79 g 28.57%
Sugars 0.3 g %
Protein 1.95g 15.63%
Vitamin A 335.18IU% Vitamin C 7.75mg%
Calcium 96.13mg% Iron 2.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large sweet potatoes, ground cumin, fresh ground pepper


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