Lori's Special Spinach

food network
15 mins (prep 5, cooking 10)
7 ingredients
3 servings

Categories:  side-dish , winter , american , fall , quick , summer , spinach , spring ,
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Serving Size (44.1 g)
Servings 3
Amount per Serving
Calories 134.65 Calories from Fat 102.6
% Daily Value *
Total Fat 11.4g 52.59%
Saturated Fat 1.73g 25.96%
Trans Fat 0.0g %
Cholesterol 17.61mg 17.61%
Sodium 86.72mg 10.84%
Total Carbohydrate 2.44g 2.44%
Dietary Fiber 0.48 g 5.8%
Sugars 0.19 g %
Protein 6.24g 37.42%
Vitamin A 8.68IU% Vitamin C 0.0mg%
Calcium 2.73mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach, minced garlic, freshly ground black pepper, grated parmesan


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