Lorilyn's Spaghetti Sauce

45 mins (prep 10, cooking 35)
16 ingredients
4-6 servings
I created this recipe to go with meatballs & spaghetti noodles last night. It turned out very flavorful, not bland, & everyone was really pleased with it. I'd like to remember how to make it again sometime so I am posting it now. I don't pre-cook the onion & green pepper because we like them a bit al dente, but feel free to saute them in a dab of oil before adding the remaining ingredients. I hope you enjoy it too!

Categories:  <-60-mins , low-fat , low-protein , low-cholesterol , beginner-cook , low-calorie , easy , low-sat.-fat , main-dish , healthy , low-carb , low-in... , healthy-2 , time-to-make ,
Share on Newzsocial



Serving Size (187.35 g)
Servings 4
Amount per Serving
Calories 79.95 Calories from Fat 4.05
% Daily Value *
Total Fat 0.45g 2.76%
Saturated Fat 0.09g 1.83%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 38.18mg 6.36%
Total Carbohydrate 15.79g 21.06%
Dietary Fiber 3.5 g 55.99%
Sugars 9.8 g %
Protein 3.39g 27.16%
Vitamin A 1322.0IU% Vitamin C 17.6mg%
Calcium 40.95mg% Iron 2.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced tomatoes, diced onion, ground oregano, white pepper, fresh parsley, minced garlic cloves