Louisiana Green Beans

30 mins (prep 5, cooking 25)
5 ingredients
8 servings
I've made several variations of this recipe throughout the years. I like to try different herbs and sometimes add some crushed red pepper flakes to change up the flavors a little more and make it more interesting. I found this recipe in the American Heart Association cookbook.

Categories:  3-steps-or-less , low-sat.-fat , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-fat , 5-ingredients-or-less , low-cholesterol , low-calorie , <-30-mins , easy , healthy , healthy-2 ,
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Serving Size (116.67 g)
Servings 8
Amount per Serving
Calories 28.54 Calories from Fat 1.89
% Daily Value *
Total Fat 0.21g 2.62%
Saturated Fat 0.04g 1.65%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 21.76mg 7.25%
Total Carbohydrate 6.42g 17.12%
Dietary Fiber 2.0 g 64.06%
Sugars 3.15 g %
Protein 1.34g 21.41%
Vitamin A 556.58IU% Vitamin C 11.19mg%
Calcium 34.45mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell pepper