Love Balls (Aka Astarpungar in Iceland)


Food.com
27 mins (prep 15, cooking 12)
10 ingredients
24 servings
Mainly because of the title, I could not resist entering this recipe from "Cool Cuisine" (Traditional Icelandic Cuisine) by Nanna Rognvaldardottir. Per her intro: "These deep-fried balls should be eaten hot or warm. DO NOT make them too lrg or they will darken too much on the surface b4 they are cooked thru." Most of her intros have contained such fun, historical & colorful info that I was disappointed she did not give us the history of this recipe title. This is your basic raisin fritter & is commonly used as a sml sweet treat for children (after school & otherwise). Pls see note at the end of the prep Re Yield & Times. *Enjoy* !

Categories:  icelandic , served-hot , high-in... , egg , low-fat , lunch~snacks , <-30-mins , kid-friendly , easy , valentine's-day , number-of-servings , inexpensive , scandinavian , for-large-groups , fruit , taste~mood , high-calcium , snack , low-in... , eggs~dairy , time-to-make , holiday , toddler-friendly , european , presentation , healthy , to-go... ,
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Ingredients

Nutrition

Serving Size (23.39 g)
Servings 24
Amount per Serving
Calories 81.23 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 25.24%
Saturated Fat 0.32g 37.96%
Trans Fat 0.0g %
Cholesterol 5.3mg 42.38%
Sodium 149.66mg 149.66%
Total Carbohydrate 15.81g 126.48%
Dietary Fiber 1.08 g 103.7%
Sugars 8.7 g %
Protein 3.9g 186.97%
Vitamin A 14.22IU% Vitamin C 0.53mg%
Calcium 129.67mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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