Lovely Summer Chicken


Food.com
55 mins (prep 10, cooking 45)
9 ingredients
2 servings
Tomatoes, onions, thyme and wine... This is quick, easy, light, and full of flavor. It pairs perfectly with Chia's Onion Potato Gratin for a light and lovely dinner. If you like cooked tomatoes, feel free to add more. If you are making Chia's potatoes, slice all the onions at once. Assemble the potatoes and put them in the oven, then assemble the chicken and add it to the oven 15 minutes into the cooking time.

Categories:  <-60-mins , for-1-or-2 , onions , chicken-breast , seasonal , 3-steps-or-less , poultry , tomato , north-american , time-to-make , chicken , easy , main-dish , meat , number-of-servings , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (63.64 g)
Servings 2
Amount per Serving
Calories 50.05 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.06%
Saturated Fat 0.01g 0.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.08mg 0.26%
Total Carbohydrate 1.93g 1.29%
Dietary Fiber 0.16 g 1.25%
Sugars 0.57 g %
Protein 0.11g 0.42%
Vitamin A 3.37IU% Vitamin C 0.0mg%
Calcium 8.05mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roma tomato, thinly sliced onion, fresh thyme, slices bacon, seasoning salt
 

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