Low-Cal Asian Peanut Sauce Recipe

Food.com

5 mins (prep 5)

6 ingredients

4 servings

If you love Asian peanut sauce, but want to cut down on calories, this recipe will do that. It's good as a dipping sauce for satays, or as a sauce over cold Asian noodles. I found this in the Weight Watchers Vegetarian cookbook.

Categories: <-15-mins , low-cholesterol , vegan , condiments,-etc. , easy , 3-steps-or-less , sauces , quick , vegetarian , low-in... , time-to-make , asian ,

Serving Size (84.23 g)

Servings 4

Amount per Serving

Calories 263.03 Calories from Fat 72.54

% Daily Value *

Total Fat 8.06g 49.58%

Saturated Fat 1.17g 23.32%

Trans Fat 0.0g %

Cholesterol 0.0mg 0.0%

Sodium 357.35mg 59.56%

Total Carbohydrate 36.25g 48.33%

Dietary Fiber 9.52 g 152.26%

Sugars 6.93 g %

Protein 13.92g 111.35%

Vitamin A 66.26IU% Vitamin C 2.33mg%

Calcium 59.8mg% Iron 3.5mg%

*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:

Calories 2,000 2,500

Total Fat Less Than 65g 80g

Sat Fat Less Than 20g 25g

Cholesterol Less Than 300mg 300mg

Sodium Less Than 2,400mg 2,400mg

Total Carb 300g 375g

Dietary Fiber 25g 30g

Potassium 3,500 mg

Protein 50 g

Calories Per Gram

Fat 9•Carbohydrate 4•Protein 4