low cal cabbage Coleslaw


Food.com
15 mins (prep 15)
11 ingredients
12 servings
My mom started making this after my dad became diabetic, everyone that has tried loves this slaw! it's a great low cal alterative and only 1 point on WW!!

Categories:  salad , <-15-mins , easy , quick , inexpensive , vegetarian , vegetable , diabetic , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (12.18 g)
Servings 12
Amount per Serving
Calories 13.88 Calories from Fat 11.52
% Daily Value *
Total Fat 1.28g 23.71%
Saturated Fat 0.1g 5.79%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 51.55mg 25.77%
Total Carbohydrate 0.2g 0.82%
Dietary Fiber 0.04 g 1.89%
Sugars 0.04 g %
Protein 0.04g 1.07%
Vitamin A 0.51IU% Vitamin C 0.03mg%
Calcium 4.01mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, chopped green bell pepper, chopped red bell peppers, chopped onion, sugar substitute
 

Comments