Low-Cal, Low-Fat Easy Chocolate Trifle


Food.com
15 mins (prep 15)
6 ingredients
24 servings
The low-cal, low-fat version of a simple (yet deliciously sinful) chocolate trifle.

Categories:  <-15-mins , beginner-cook , served-cold , sweet , easy , kid-friendly , presentation , comfort-food , taste~mood , quick , number-of-servings , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (46.63 g)
Servings 24
Amount per Serving
Calories 157.27 Calories from Fat 38.7
% Daily Value *
Total Fat 4.3g 158.67%
Saturated Fat 1.52g 182.81%
Trans Fat 0.0 %
Cholesterol 5.62mg 44.98%
Sodium 90.18mg 90.18%
Total Carbohydrate 27.49g 219.96%
Dietary Fiber 0.0 g 0.0%
Sugars 20.71 g %
Protein 2.44g 117.22%
Vitamin A 44.16IU% Vitamin C 0.43mg%
Calcium 47.11mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free, instant chocolate pudding mix, fat-free, fat-free, fat-free, chocolate candy bar
 

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