Low Calorie and Low Fat Cheesecake


Food.com
140 mins (prep 80, cooking 60)
12 ingredients
8 servings
This recipe is not the real thing! But when I'm taking in 1200 calories/day and working out 2-3 hours/day training for competitions, I have to watch my calories! To even be able to have cheesecake is a rare treat! This recipe isn't bad at all...and at 155 calories/serving, (1/8 of the cheesecake), I consider it a real treat!

Categories:  cheesecake , weeknight , oven , comfort-food , taste~mood , equipment , <-4-hours , cheese , eggs~dairy , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (23.45 g)
Servings 8
Amount per Serving
Calories 94.27 Calories from Fat 54.45
% Daily Value *
Total Fat 6.05g 74.42%
Saturated Fat 3.81g 152.22%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 122.59mg 40.86%
Total Carbohydrate 9.57g 25.52%
Dietary Fiber 0.17 g 5.38%
Sugars 3.88 g %
Protein 0.53g 8.46%
Vitamin A 185.14IU% Vitamin C 0.07mg%
Calcium 3.17mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
reduced-fat, honey graham crackers, melted, sugar substitute, nonfat milk, fat free cream cheese
 

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