Low Calorie Banana Bread


Food.com
70 mins (prep 15, cooking 55)
12 ingredients
1 servings
Please try this recipe and provide reviews! Adapted from America's Test Kitchen's "Best Light Recipe" Cookbook. I bring this bread into work all the time. No one can tell the difference between it and its full fat/full calorie mates. The best part is: it works with just about everything you have in your pantry or fridge. Well, assuming everyone keeps plain yogurt around! Enjoy!

Categories:  quick-breads , beginner-cook , easy , healthy , breads , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (494.45 g)
Servings 1
Amount per Serving
Calories 1935.98 Calories from Fat 346.14
% Daily Value *
Total Fat 38.46g 59.17%
Saturated Fat 23.18g 115.92%
Trans Fat 1.45g %
Cholesterol 95.4mg 31.8%
Sodium 3232.27mg 134.68%
Total Carbohydrate 374.1g 124.7%
Dietary Fiber 6.79 g 27.16%
Sugars 181.71 g %
Protein 26.22g 52.43%
Vitamin A 1113.81IU% Vitamin C 0.0mg%
Calcium 321.19mg% Iron 12.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
very ripe bananas, large eggs, plain yogurt
 

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