Low Calorie Seafood Dip With Walnuts


Food.com
190 mins (prep 10, cooking 180)
6 ingredients
48 servings
This can easily be doubled as this is a total of 48 tablespoons total. Great with saltine crackers.

Categories:  3-steps-or-less , low-sat.-fat , taste~mood , nuts , <-4-hours , appetizer , low-in... , time-to-make , low-cholesterol , dip , easy , seafood , number-of-servings , inexpensive , healthy-2 , for-large-groups ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (2.23 g)
Servings 48
Amount per Serving
Calories 8.44 Calories from Fat 7.29
% Daily Value *
Total Fat 0.81g 59.84%
Saturated Fat 0.08g 18.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.08mg 0.16%
Total Carbohydrate 0.25g 4.04%
Dietary Fiber 0.11 g 21.07%
Sugars 0.06 g %
Protein 0.2g 19.32%
Vitamin A 23.86IU% Vitamin C 0.06mg%
Calcium 1.46mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
nonfat sour cream, imitation crabmeat
 

Comments

Similar Recipes