Low Calorie Tomato Flavored Stuffed Peppers With Tuna

35 mins (prep 15, cooking 20)
7 ingredients
4 servings
Tuna stuffed bell peppers topped with a tomato juice mixture.

Categories:  <-60-mins , side-dish , peppers , weeknight , main-dish , seafood , taste~mood , vegetable , time-to-make ,
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Serving Size (94.83 g)
Servings 4
Amount per Serving
Calories 106.95 Calories from Fat 23.67
% Daily Value *
Total Fat 2.63g 16.2%
Saturated Fat 0.67g 13.33%
Trans Fat 0.0g %
Cholesterol 18.85mg 25.14%
Sodium 44.55mg 7.43%
Total Carbohydrate 8.18g 10.91%
Dietary Fiber 1.76 g 28.18%
Sugars 5.18 g %
Protein 13.44g 107.55%
Vitamin A 1731.55IU% Vitamin C 9.32mg%
Calcium 19.43mg% Iron 1.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
low-sodium tomato juice, dried onion flakes, dried vegetable flakes, medium green bell peppers