Low Calorie Turkey Sausage Patties


Food.com
12 mins (prep 5, cooking 7)
7 ingredients
4 servings
These are a great low cal breakfast food,also really good for someone on a low carb plan...great with eggs really nice flavour.

Categories:  <-15-mins , poultry , breakfast , high-in... , quick , turkey-breasts , low-carb , low-in... , time-to-make , very-low-carbs , easy , high-protein , meat , healthy , turkey ,
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Ingredients

Nutrition

Serving Size (4.84 g)
Servings 4
Amount per Serving
Calories 12.22 Calories from Fat 11.34
% Daily Value *
Total Fat 1.26g 7.78%
Saturated Fat 0.19g 3.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 290.79mg 48.47%
Total Carbohydrate 0.3g 0.4%
Dietary Fiber 0.15 g 2.38%
Sugars 0.0 g %
Protein 0.05g 0.4%
Vitamin A 12.01IU% Vitamin C 0.06mg%
Calcium 4.45mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large egg yolk, ground paprika, ground turkey breast
 

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