Low Calorie Whole Wheat Bread


Food.com
285 mins (prep 240, cooking 45)
7 ingredients
3 servings
This came from http://recipes.lovetoknow.com/wiki/Low_Calorie_Whole_Wheat_Bread_RecipePosted because I needed a calorie counter.

Categories:  low-cholesterol , low-sat.-fat , healthy , breads , low-in... , healthy-2 , yeast-breads ,
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Ingredients

Nutrition

Serving Size (25.15 g)
Servings 3
Amount per Serving
Calories 101.82 Calories from Fat 85.05
% Daily Value *
Total Fat 9.45g 43.62%
Saturated Fat 0.7g 10.53%
Trans Fat 0.24g %
Cholesterol 0.0mg 0.0%
Sodium 1831.36mg 228.92%
Total Carbohydrate 4.72g 4.72%
Dietary Fiber 0.0 g 0.0%
Sugars 4.72 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.18mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, dry yeast, powdered milk
 

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