Low Carb Asian Egg Salad


Food.com
130 mins (prep 10, cooking 120)
5 ingredients
2 servings
Sometimes I add celery, a little splash of sesame oil or some Chinese five spice powder. Cooking time is chilling time.

Categories:  salad , for-1-or-2 , 3-steps-or-less , <-4-hours , egg , low-carb , diabetic , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (90.98 g)
Servings 2
Amount per Serving
Calories 240.15 Calories from Fat 208.17
% Daily Value *
Total Fat 23.13g 71.16%
Saturated Fat 3.22g 32.17%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 149.06mg 12.42%
Total Carbohydrate 8.71g 5.8%
Dietary Fiber 1.54 g 12.3%
Sugars 2.4 g %
Protein 1.18g 4.73%
Vitamin A 5.91IU% Vitamin C 2.37mg%
Calcium 9.17mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hard-boiled eggs, ground ginger
 

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