Low Carb Bavarian Cream..or ( Cream Puff Filling)

10 mins (prep 5, cooking 5)
3 ingredients
4 servings
This is the real deal! Even before I did low carb I couldn't wait to go to the German Oktoberfest for a whipped cream puff! This is low carb and it tastes like the actual Stuff. I use it to top a recipe from this site--Low carb crust less pumpkin pie. Try it. This also can be made with your choice of pudding flavors.

Categories:  5-ingredients-or-less , puddings-and-mousses , <-15-mins , easy , 3-steps-or-less , quick , time-to-make , dessert ,
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Serving Size (0.8 g)
Servings 4
Amount per Serving
Calories 1.45 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.33%
Saturated Fat 0.03g 0.56%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.22mg 0.04%
Total Carbohydrate 0.29g 0.39%
Dietary Fiber 0.06 g 1.01%
Sugars 0.03 g %
Protein 0.02g 0.2%
Vitamin A 1.11IU% Vitamin C 0.1mg%
Calcium 2.9mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
heavy whipping cream, pudding, white chocolate