Low-Carb Beef Stroganoff


Food.com
34 mins (prep 25, cooking 9)
10 ingredients
4 servings
Taken from "The Low-Carb Comfort Food Cookbook." "This is one of the many quick and easy beef recipes that tastes fabulous with minimal effort thanks largely to sour cream. You can fix this meal in less than 30 minutes...The dish is absolutely best if you use beef tenderloin." Wondra is a brand of instant flour, which is a low-protein flour used to thicken sauces (it dissolves well).

Categories:  <-60-mins , main-dish , beef , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (362.71 g)
Servings 4
Amount per Serving
Calories 462.75 Calories from Fat 272.34
% Daily Value *
Total Fat 30.26g 186.21%
Saturated Fat 17.3g 345.92%
Trans Fat 0.83g %
Cholesterol 134.53mg 179.37%
Sodium 307.02mg 51.17%
Total Carbohydrate 7.88g 10.51%
Dietary Fiber 1.11 g 17.83%
Sugars 1.84 g %
Protein 42.34g 338.74%
Vitamin A 350.19IU% Vitamin C 2.19mg%
Calcium 105.18mg% Iron 4.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly chopped parsley
 

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