Low Carb Breadless Pudding


Food.com
70 mins (prep 10, cooking 60)
11 ingredients
6 servings
This almost tastes like French toast with syrup! It can be served for breakfast, snack or dessert.

Categories:  easy , 3-steps-or-less , breakfast , <-4-hours , cheese , brunch , egg , diabetic , eggs~dairy , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (79.42 g)
Servings 6
Amount per Serving
Calories 161.16 Calories from Fat 107.28
% Daily Value *
Total Fat 11.92g 110.03%
Saturated Fat 7.21g 216.27%
Trans Fat 0.0g %
Cholesterol 44.56mg 89.12%
Sodium 196.1mg 49.03%
Total Carbohydrate 8.91g 17.81%
Dietary Fiber 0.15 g 3.52%
Sugars 2.27 g %
Protein 5.42g 65.08%
Vitamin A 473.13IU% Vitamin C 0.21mg%
Calcium 72.68mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
splenda granular, almond flour
 

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