Low Carb Breakfast Muffins


Food.com
40 mins (prep 15, cooking 25)
10 ingredients
12 servings
From Kalyn's Kitchen, with modifications.

Categories:  <-60-mins , low-carb , egg , low-in... , diabetic , eggs~dairy , oamc~freezer~make-ahead , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (56.88 g)
Servings 12
Amount per Serving
Calories 155.03 Calories from Fat 79.83
% Daily Value *
Total Fat 8.87g 163.66%
Saturated Fat 4.41g 264.62%
Trans Fat 0.0g %
Cholesterol 24.19mg 96.75%
Sodium 552.27mg 276.14%
Total Carbohydrate 11.05g 44.21%
Dietary Fiber 0.8 g 38.52%
Sugars 3.28 g %
Protein 7.8g 187.28%
Vitamin A 405.7IU% Vitamin C 4.08mg%
Calcium 148.9mg% Iron 5.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments