Low Carb Chicken Enchilada Casserole


SparkRecipes
105 mins (prep 60, cooking 45)
13 ingredients
8 servings
I love Mexican Food and need some without all the carbs. Hope you enjoy!

Categories:  dinner , mexican poultry , poultry dinner , poultry , mexican , low-carb poultry , low-carb ,
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Ingredients

Nutrition

Serving Size (48.01 g)
Servings 8
Amount per Serving
Calories 61.0 Calories from Fat 34.47
% Daily Value *
Total Fat 3.83g 47.12%
Saturated Fat 2.14g 85.73%
Trans Fat 0.0g %
Cholesterol 20.26mg 54.02%
Sodium 86.45mg 28.82%
Total Carbohydrate 2.36g 6.31%
Dietary Fiber 0.05 g 1.51%
Sugars 0.25 g %
Protein 4.4g 70.33%
Vitamin A 120.38IU% Vitamin C 0.32mg%
Calcium 43.18mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole chicken, mexican seasoning, large, clove garlic, diced, chile peppers, shredded cheese
 

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