Low Carb Chicken enchilada


SparkRecipes
50 mins (prep 20, cooking 30)
8 ingredients
8 servings
These can be made ahead for a quick supper

Categories:  dinner , mexican poultry , poultry dinner , poultry , mexican , low-carb poultry , low-carb ,
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Ingredients

Nutrition

Serving Size (72.02 g)
Servings 8
Amount per Serving
Calories 120.99 Calories from Fat 76.68
% Daily Value *
Total Fat 8.52g 104.91%
Saturated Fat 1.89g 75.78%
Trans Fat 0.04g %
Cholesterol 51.29mg 136.78%
Sodium 60.44mg 20.15%
Total Carbohydrate 0.3g 0.79%
Dietary Fiber 0.0 g 0.0%
Sugars 0.19 g %
Protein 10.87g 173.95%
Vitamin A 1.88IU% Vitamin C 0.0mg%
Calcium 16.02mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, or, shredded, chopped, or, large
 

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