Low Carb Chops in Bourbon Mustard Sauce

45 mins (prep 5, cooking 40)
12 ingredients
2 servings
This recipe is in the book Protein Power. And all I can say is WOW!! It is now my favorite way to eat Pork Chops. On a diet or no. They are so creamy and delicious!!

Categories:  <-60-mins , pork-chop , for-1-or-2 , main-dish , meat , pork , number-of-servings , low-carb , low-in... , time-to-make ,
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Serving Size (105.59 g)
Servings 2
Amount per Serving
Calories 391.62 Calories from Fat 329.94
% Daily Value *
Total Fat 36.66g 112.79%
Saturated Fat 19.25g 192.52%
Trans Fat 0.73g %
Cholesterol 88.22mg 58.81%
Sodium 240.34mg 20.03%
Total Carbohydrate 2.34g 1.56%
Dietary Fiber 0.63 g 5.03%
Sugars 1.27 g %
Protein 1.39g 5.55%
Vitamin A 1141.86IU% Vitamin C 3.07mg%
Calcium 39.56mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork chops, thinly sliced mushroom, dried thyme, minced parsley, salt and pepper