Low Carb Cobb Salad

10 mins (prep 10)
7 ingredients
1 servings
This salad can fit very nicely into any low carb diet. It is both Atkins and Medifast friendly.

Categories:  chicken , salad , for-1-or-2 , <-15-mins , easy , poultry , meat , quick , number-of-servings , time-to-make ,
Share on Newzsocial



Serving Size (499.88 g)
Servings 1
Amount per Serving
Calories 300.83 Calories from Fat 112.86
% Daily Value *
Total Fat 12.54g 19.29%
Saturated Fat 6.3g 31.5%
Trans Fat 0.01g %
Cholesterol 104.97mg 34.99%
Sodium 418.41mg 17.43%
Total Carbohydrate 12.37g 4.12%
Dietary Fiber 7.45 g 29.81%
Sugars 4.37 g %
Protein 36.21g 72.42%
Vitamin A 31153.41IU% Vitamin C 14.2mg%
Calcium 278.97mg% Iron 3.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, hard-boiled egg