Low-Carb Crab Cakes


Food.com
35 mins (prep 20, cooking 15)
10 ingredients
2 servings
This recipe is adapeted from Old Bay Seasonings recipe.

Categories:  served-hot , <-60-mins , for-1-or-2 , low-sat.-fat , equipment , egg , low-carb , diabetic , low-in... , crab , eggs~dairy , time-to-make , low-calorie , easy , presentation , main-dish , shellfish , seafood , number-of-servings , stove-top ,
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Ingredients

Nutrition

Serving Size (60.56 g)
Servings 2
Amount per Serving
Calories 231.35 Calories from Fat 119.52
% Daily Value *
Total Fat 13.28g 40.86%
Saturated Fat 2.01g 20.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 581.04mg 48.42%
Total Carbohydrate 24.78g 16.52%
Dietary Fiber 1.98 g 15.87%
Sugars 2.37 g %
Protein 4.14g 16.54%
Vitamin A 156.32IU% Vitamin C 1.79mg%
Calcium 216.13mg% Iron 3.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white, crab meat, parsley flakes
 

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