Low Carb Crab Stuffed Mushrooms


Food.com
30 mins (prep 15, cooking 15)
14 ingredients
6 servings
South Beach and Atkins friendly, these mushrooms are missing the typical breadcrumb ingredient but they're so good you won't even notice! Makes a great appetizer, a side dish to meat or fish or even as a main dish served with a salad.

Categories:  side-dish , mushroom , free-of... , equipment , appetizer , finger-food , crab , time-to-make , <-30-mins , presentation , gluten-free , shellfish , seafood , oven , vegetable ,
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Ingredients

Nutrition

Serving Size (161.24 g)
Servings 6
Amount per Serving
Calories 319.26 Calories from Fat 28.53
% Daily Value *
Total Fat 3.17g 29.22%
Saturated Fat 1.07g 32.15%
Trans Fat 0.0g %
Cholesterol 15.92mg 31.85%
Sodium 1234.95mg 308.74%
Total Carbohydrate 52.01g 104.01%
Dietary Fiber 2.41 g 57.96%
Sugars 6.08 g %
Protein 20.09g 241.07%
Vitamin A 81.19IU% Vitamin C 3.18mg%
Calcium 207.99mg% Iron 3.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, dried oregano, dried thyme, fat-free mayonnaise
 

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