Low Carb Crock Pot Italian Vegetable Soup


Food.com
495 mins (prep 15, cooking 480)
12 ingredients
6 servings
A hearty crock pot soup that is low in carbs and healthy for you too.

Categories:  mushroom , crock-pot , poultry , tomato , low-sat.-fat , equipment , soups-&-stews , low-carb , low-in... , one-dish-meal , time-to-make , low-fat , low-cholesterol , low-calorie , main-dish , meat , healthy , turkey , vegetable ,
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Ingredients

Nutrition

Serving Size (81.26 g)
Servings 6
Amount per Serving
Calories 129.21 Calories from Fat 27.36
% Daily Value *
Total Fat 3.04g 28.06%
Saturated Fat 1.51g 45.38%
Trans Fat 0.0 %
Cholesterol 3.04mg 6.08%
Sodium 18435.79mg 4608.95%
Total Carbohydrate 12.24g 24.47%
Dietary Fiber 0.0 g 0.0%
Sugars 11.03 g %
Protein 13.15g 157.79%
Vitamin A 0.76IU% Vitamin C 0.0mg%
Calcium 45.73mg% Iron 1.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
italian-style diced tomatoes, sliced mushrooms, dried basil leaves, turkey pepperoni, sugar substitute
 

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