Low Carb Crock Pot Jambalaya


Food.com
427 mins (prep 7, cooking 420)
12 ingredients
4 servings
I found this recipe on a low carb recipe site and I served it last night (my husband has been begging me to make Jambalaya and I finally found a low-carb version). It was excellent, easy to make, and had a nice kick to it (I added extra hot sauce, which might explain why it had a nice kick to it :-). If you are not eating low-carb, then I am sure you can add some rice to it (or serve it on top of rice). Enjoy!

Categories:  crock-pot , north-american , low-sat.-fat , shrimp , equipment , creole , low-carb , low-in... , one-dish-meal , time-to-make , low-calorie , main-dish , shellfish , seafood , american , southern-u.s. ,
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Ingredients

Nutrition

Serving Size (11.52 g)
Servings 4
Amount per Serving
Calories 3.21 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.1%
Saturated Fat 0.0g 0.07%
Trans Fat 0.0g %
Cholesterol 0.03mg 0.04%
Sodium 291.53mg 48.59%
Total Carbohydrate 0.71g 0.95%
Dietary Fiber 0.11 g 1.81%
Sugars 0.02 g %
Protein 0.13g 1.05%
Vitamin A 0.19IU% Vitamin C 0.53mg%
Calcium 3.74mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped green pepper, chopped celery, diced tomatoes, smoked sausage, shrimp, dried thyme, dried parsley
 

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