Low Carb Enchiladas


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
5 servings
low carb & delicious

Categories:  <-60-mins , chicken , beginner-cook , easy , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (111.38 g)
Servings 5
Amount per Serving
Calories 222.24 Calories from Fat 146.79
% Daily Value *
Total Fat 16.31g 125.47%
Saturated Fat 10.37g 259.29%
Trans Fat 0.0 %
Cholesterol 51.76mg 86.26%
Sodium 790.53mg 164.69%
Total Carbohydrate 5.94g 9.9%
Dietary Fiber 1.0 g 20.01%
Sugars 4.06 g %
Protein 12.96g 129.62%
Vitamin A 871.74IU% Vitamin C 1.24mg%
Calcium 350.44mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground chicken, salt & pepper, fat-free refried beans, low-carb tortillas
 

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