Low Carb Fauxtatoes

20 mins (prep 5, cooking 15)
6 ingredients
4 servings
Another variation on a cauliflower for potatoes recipe. We really like the flavor of the cream cheese and touch of garlic. You can also use this instead of mashed potatoes for Shepherd's Pie - it's really good this way!

Categories:  3-steps-or-less , quick , free-of... , low-carb , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , <-30-mins , easy , cauliflower , vegetable ,
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Serving Size (25.71 g)
Servings 4
Amount per Serving
Calories 49.95 Calories from Fat 28.98
% Daily Value *
Total Fat 3.22g 19.79%
Saturated Fat 2.04g 40.74%
Trans Fat 0.12g %
Cholesterol 10.5mg 14.0%
Sodium 173.17mg 28.86%
Total Carbohydrate 1.88g 2.51%
Dietary Fiber 0.02 g 0.25%
Sugars 1.17 g %
Protein 3.42g 27.32%
Vitamin A 103.74IU% Vitamin C 0.23mg%
Calcium 76.88mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper