Low Carb Flax Pizza Crust


Food.com
35 mins (prep 15, cooking 20)
12 ingredients
1 servings
From: http://lowcarbdiets.about.com/od/breads/r/flaxpizza.htm - I have added some different seasoning to the crust to make it more flavorful.

Categories:  <-60-mins , flat-shaped-breads , main-dish , lactose-free , pizza , free-of... , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (192.18 g)
Servings 1
Amount per Serving
Calories 420.01 Calories from Fat 402.21
% Daily Value *
Total Fat 44.69g 68.75%
Saturated Fat 5.24g 26.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3308.21mg 137.84%
Total Carbohydrate 8.26g 2.75%
Dietary Fiber 2.42 g 9.69%
Sugars 0.25 g %
Protein 0.81g 1.63%
Vitamin A 89.42IU% Vitamin C 2.02mg%
Calcium 639.5mg% Iron 3.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flax seed meal, italian, granulated onion, sugar substitute
 

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