Low Carb Frosted Pumpkin Bars


Food.com
120 mins (prep 15, cooking 105)
15 ingredients
15 servings
Low carbers can have their cake and eat it too! Cooking time includes chilling time.

Categories:  fruit , nuts , free-of... , <-4-hours , brunch , diabetic , eggs~dairy , time-to-make , easy , cakes , gluten-free , number-of-servings , dessert , for-large-groups ,
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Ingredients

Nutrition

Serving Size (23.31 g)
Servings 15
Amount per Serving
Calories 52.16 Calories from Fat 36.9
% Daily Value *
Total Fat 4.1g 94.55%
Saturated Fat 0.55g 41.61%
Trans Fat 0.0g %
Cholesterol 1.81mg 9.07%
Sodium 216.29mg 135.18%
Total Carbohydrate 1.43g 7.13%
Dietary Fiber 0.09 g 5.7%
Sugars 0.87 g %
Protein 2.38g 71.41%
Vitamin A 8.54IU% Vitamin C 0.05mg%
Calcium 72.99mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
almond flour, sugar substitute, ground cloves, pumpkin puree, sugar substitute
 

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