Low Carb Hungarian Goulash


Food.com
490 mins (prep 10, cooking 480)
13 ingredients
4 servings
This is a great goulash that is free of sugar. We usually serve this over spaghetti squash but have also served over mock rice cauliflower. I make it in the crock pot and will add whatever vegetables I have on hand like mushrooms, string beans, etc

Categories:  easy , 3-steps-or-less , main-dish , beef , meat , low-carb , low-in... , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (156.58 g)
Servings 4
Amount per Serving
Calories 329.83 Calories from Fat 216.9
% Daily Value *
Total Fat 24.1g 148.32%
Saturated Fat 3.92g 78.43%
Trans Fat 0.0g %
Cholesterol 59.45mg 79.26%
Sodium 1415.61mg 235.94%
Total Carbohydrate 8.89g 11.85%
Dietary Fiber 1.92 g 30.64%
Sugars 5.22 g %
Protein 21.83g 174.66%
Vitamin A 681.22IU% Vitamin C 9.55mg%
Calcium 29.19mg% Iron 2.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet hungarian paprika, beef stew meat
 

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