Low Carb Italian Wedding Soup


Food.com
90 mins (prep 30, cooking 60)
15 ingredients
6-8 servings
Tastes and smells like Won Ton soup without the wrapper.

Categories:  holiday , beginner-cook , easy , wedding , inexpensive , <-4-hours , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (200.43 g)
Servings 6
Amount per Serving
Calories 283.62 Calories from Fat 80.55
% Daily Value *
Total Fat 8.95g 82.61%
Saturated Fat 2.89g 86.62%
Trans Fat 0.0g %
Cholesterol 102.39mg 204.79%
Sodium 12131.76mg 3032.94%
Total Carbohydrate 8.8g 17.6%
Dietary Fiber 0.23 g 5.58%
Sugars 6.92 g %
Protein 41.94g 503.3%
Vitamin A 50.05IU% Vitamin C 0.43mg%
Calcium 47.3mg% Iron 2.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground pork, ground beef, medium onion, chopped parsley, curly endive
 

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