Low-carb Jalapeno Poppers


Food.com
40 mins (prep 15, cooking 25)
8 ingredients
8 servings
These are really good and surprisingly mild. When on a low-carb diet they add some zip to some sometimes bland meals.

Categories:  <-60-mins , side-dish , peppers , low-carb , vegetable , appetizer , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (28.99 g)
Servings 8
Amount per Serving
Calories 31.05 Calories from Fat 2.61
% Daily Value *
Total Fat 0.29g 3.52%
Saturated Fat 0.18g 7.34%
Trans Fat 0.0g %
Cholesterol 3.4mg 9.07%
Sodium 199.25mg 66.42%
Total Carbohydrate 2.45g 6.54%
Dietary Fiber 0.03 g 1.12%
Sugars 1.56 g %
Protein 4.51g 72.2%
Vitamin A 15.03IU% Vitamin C 0.0mg%
Calcium 99.81mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper, shredded yellow cheddar cheese
 

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