Low Carb Lasagna Mama


Food.com
72 mins (prep 30, cooking 42)
11 ingredients
4 servings
This low carb recipe for lasagna has been perfectly tweeked to insure the lowest carbs. It has all the goodies like meat, cheeses and low carb vegies. Sure to satisfy the entire family.

Categories:  weeknight , european , italian , main-dish , <-4-hours , brunch , vegetable , diabetic , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (386.63 g)
Servings 4
Amount per Serving
Calories 478.46 Calories from Fat 190.26
% Daily Value *
Total Fat 21.14g 130.1%
Saturated Fat 8.13g 162.62%
Trans Fat 1.28g %
Cholesterol 116.26mg 155.01%
Sodium 670.4mg 111.73%
Total Carbohydrate 17.1g 22.8%
Dietary Fiber 3.12 g 49.9%
Sugars 4.99 g %
Protein 54.93g 439.4%
Vitamin A 1023.81IU% Vitamin C 43.84mg%
Calcium 533.55mg% Iron 5.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green tomato, small tomato
 

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