Low-Carb Lettuce Wraps


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
8 servings
This recipe is a result of my friend's no-carb diet...& we basically just pulled out everything from the fridge that he can eat and made lettuce wraps from it. I thought they turned out surprisingly well so I wanted to share!

Categories:  for-1-or-2 , <-30-mins , poultry , main-dish , meat , number-of-servings , cheese , turkey , vegetable , appetizer , eggs~dairy , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (4.92 g)
Servings 8
Amount per Serving
Calories 13.68 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 2.28%
Saturated Fat 0.11g 4.6%
Trans Fat 0.0 %
Cholesterol 0.74mg 1.97%
Sodium 42.52mg 14.17%
Total Carbohydrate 1.48g 3.94%
Dietary Fiber 0.0 g 0.0%
Sugars 0.06 g %
Protein 1.48g 23.66%
Vitamin A 5.58IU% Vitamin C 0.0mg%
Calcium 29.58mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground turkey, sliced water chestnuts, butter lettuce, salsa
 

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