Low Carb "Pancakes"


Food.com
15 mins (prep 5, cooking 10)
7 ingredients
3 servings
This sounds a little strange, but it makes the BEST low carb pancakes I've ever eaten! If you're doing Atkins or South Beach these will become a regular on your breakfast menu....

Categories:  for-1-or-2 , <-15-mins , pancakes-and-waffles , breakfast , quick , number-of-servings , cheese , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (86.29 g)
Servings 3
Amount per Serving
Calories 606.96 Calories from Fat 581.49
% Daily Value *
Total Fat 64.61g 298.19%
Saturated Fat 23.86g 357.97%
Trans Fat 0.0g %
Cholesterol 71.63mg 71.63%
Sodium 2122.44mg 265.31%
Total Carbohydrate 1.74g 1.74%
Dietary Fiber 0.24 g 2.82%
Sugars 1.06 g %
Protein 4.16g 24.98%
Vitamin A 35.53IU% Vitamin C 0.02mg%
Calcium 14.17mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sugar substitute, flavoring
 

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