Low Carb Pepperoni Pizza Frittata

22 mins (prep 15, cooking 7)
9 ingredients
4 servings
made with eggs so it has no doughy crust. It is very low carb,but you would never know it!I found it in Better Homes and Gardens phase 1 low carb recipe book. We dearly love pizza, and this is the first 'substitute' that has come close to a pizza. We were shocked to find it so good!I did use a lot more pepperoni, and left it in slices. I also added a sprinkling of dried minced onion to the eggs as they cooked. What's pizza without onions??

Categories:  <-30-mins , easy , main-dish , breakfast , meat , pork , pizza , cheese , omelets-and-frittatas , eggs~dairy , time-to-make ,
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Serving Size (91.14 g)
Servings 4
Amount per Serving
Calories 233.78 Calories from Fat 117.54
% Daily Value *
Total Fat 13.06g 80.35%
Saturated Fat 4.41g 88.23%
Trans Fat 0.48g %
Cholesterol 41.7mg 55.6%
Sodium 1105.99mg 184.33%
Total Carbohydrate 3.12g 4.16%
Dietary Fiber 1.55 g 24.82%
Sugars 0.92 g %
Protein 25.61g 204.9%
Vitamin A 300.29IU% Vitamin C 0.49mg%
Calcium 591.72mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, roma tomato