Low-Carb Pizza Casserole


Food.com
55 mins (prep 20, cooking 35)
13 ingredients
6 servings
This is a casserole that tastes like a cross between a lasagna and a pizza, yet there is no flour or pasta in this at all! Like most casseroles, it is super easy to make, and a very easy take-along for lunch the next day!

Categories:  <-60-mins , mushroom , artichoke , north-american , main-dish , american , casseroles , brunch , vegetable , egg , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (128.33 g)
Servings 6
Amount per Serving
Calories 99.26 Calories from Fat 29.88
% Daily Value *
Total Fat 3.32g 30.6%
Saturated Fat 0.75g 22.58%
Trans Fat 0.0g %
Cholesterol 6.9mg 13.8%
Sodium 95.18mg 23.79%
Total Carbohydrate 13.0g 26.0%
Dietary Fiber 3.23 g 77.5%
Sugars 7.65 g %
Protein 6.48g 77.77%
Vitamin A 189.36IU% Vitamin C 8.63mg%
Calcium 151.02mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, sweet italian sausage, shredded pizza cheese
 

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