Low-Carb Portabella Pizzas

30 mins (prep 10, cooking 20)
10 ingredients
2 servings
If you are watching your carbs, and crave pizza, this is the recipe for you! Be creative, and try your favorite combination of toppings! You could modify this to serve as an appetizer, using mini-mushroom caps, or try it grilled!

Categories:  mushroom , for-1-or-2 , <-30-mins , main-dish , pizza , number-of-servings , vegetable , diabetic , time-to-make ,
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Serving Size (76.68 g)
Servings 2
Amount per Serving
Calories 45.5 Calories from Fat 8.37
% Daily Value *
Total Fat 0.93g 2.85%
Saturated Fat 0.4g 3.96%
Trans Fat 0.0g %
Cholesterol 1.89mg 1.26%
Sodium 120.3mg 10.02%
Total Carbohydrate 7.82g 5.21%
Dietary Fiber 3.12 g 24.95%
Sugars 1.19 g %
Protein 2.51g 10.02%
Vitamin A 456.88IU% Vitamin C 7.16mg%
Calcium 144.43mg% Iron 4.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
nonstick cooking spray, portabella mushroom caps, reduced-fat cream cheese, grated parmesan cheese, shredded, part-skim mozzarella cheese, italian sausages, pepperoni slices, shredded, part-skim mozzarella cheese