Low Carb Shepherd's Pie


Food.com
61 mins (prep 25, cooking 36)
13 ingredients
8 servings
Make sure to season each layer well, as it is difficult to season it later.

Categories:  ground-beef , comfort-food , beef , taste~mood , <-4-hours , low-carb , low-in... , low-sodium , diabetic , time-to-make , very-low-carbs , lunch~snacks , main-dish , cauliflower , meat , green~yellow-beans , vegetable ,
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Ingredients

Nutrition

Serving Size (60.5 g)
Servings 8
Amount per Serving
Calories 170.56 Calories from Fat 132.21
% Daily Value *
Total Fat 14.69g 180.85%
Saturated Fat 9.32g 372.93%
Trans Fat 0.18g %
Cholesterol 44.28mg 118.08%
Sodium 218.56mg 72.85%
Total Carbohydrate 2.4g 6.41%
Dietary Fiber 0.27 g 8.69%
Sugars 0.8 g %
Protein 7.55g 120.83%
Vitamin A 447.22IU% Vitamin C 1.18mg%
Calcium 219.93mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, salt and pepper, frozen green beans, frozen cauliflower
 

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