Low Carb Sugar Free Spiced Cocoa

25 mins (prep 15, cooking 10)
9 ingredients
4 servings
Nothing defines the holiday season like a nice cup on hot chocolate or as my family called it cocoa. A lot of people don't realize the amazing health benefits of cocoa. A recent study has found that cocoa is rich in powerful antioxidants. Antioxidants can protect you against a range of diseases and reduce the effects of aging.

Categories:  chocolate , <-30-mins , seasonal , winter , easy , beverages , diabetic , time-to-make ,
Share on Newzsocial



Serving Size (107.08 g)
Servings 4
Amount per Serving
Calories 410.18 Calories from Fat 54.63
% Daily Value *
Total Fat 6.07g 37.38%
Saturated Fat 3.78g 75.58%
Trans Fat 0.0g %
Cholesterol 72.45mg 96.6%
Sodium 615.65mg 102.61%
Total Carbohydrate 51.84g 69.13%
Dietary Fiber 0.17 g 2.76%
Sugars 51.59 g %
Protein 36.03g 288.23%
Vitamin A 184.71IU% Vitamin C 6.0mg%
Calcium 1246.62mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder, stevia powder, ground cardamom, ground nutmeg, hot water